Update, insert, and delete statements for Powershell and MS Access file

Hi all!

I have this MS Access file which I've been able (via an tutorial) to retrieve records from.

However, I have not been able to find any article on how you can update, insert, and delete records to a MS Access file using Powershell. And so I'm wondering if anyone have articles that describe this for beginners?

Thnx in advance!